The Gym Is Dead, Part II: They Take Your Time.

From this day forth, “Under an Hour from Shoes to Shower” is your new fitness motto. From the time you get up and strap on a pair of shoes in the morning till the time you hop in the shower to get ready for whatever hellish day awaits you, no more than an hour should…

Welcome to Your Disaster!

As shallow as it may sound, be honest: looking great makes it easier to hold your head above the shit.