Disaster Fitness Paperback EIGHT DOLLARS NOW.

How’s that for a clickbait headline? Kinda sucks, right? How many keywords do I need in this first graf? If I give Google my firstborn child, can I improve my search results? Most important, Amazon didn’t decide my book is too obscene or mean, so youse can buy it now, in paperback in addition to the…

Paperback out in 72 Hours or Less! And: You’ll Always Feel Better

Ahhhhh, they say it can be up to 72 hours, but they’re bluffin’. Amazon will have a paperback copy of DISASTER FITNESS: Make Your Demons Do the Work available for you painfully soon. No more excuses! Ack, “No more excuses” seems like such a hard-assed thing to say, doesn’t it? And cliched as well. There…

Morning Sweat

Hey! On top of the fact that the Kindle version of the Disaster Fitness book is totally out and available now (WHEE!!!!), I got so sweaty this morning that I couldn’t even stretch my arms at the end, because they were too slick to grab onto and pull. I feel fucking great. And I didn’t…

DISASTER FITNESS BOOK OUT NOW!

Disaster Fitness: Make Your Demons Do the Work: Now out on Amazon in its Kindle incarnation! Welp, not much else to do, ‘cept post Grumpy Book Review Number Two, in which I review Jeff Gephart’s ACCIDENTAL ADULTHOOD and also bitch about how long it took me to get the free time to read his damn…

Jamie Mason reviews Disaster Fitness: One Week till You Can Read it Too!

In less than a week (next Friday, if disaster doesn’t strike particularly hard, YOU TOO will be able to purchase a copy of DISASTER FITNESS: The Traumatized Child’s Hot Body Guide. For now, however, you can enjoy  Canadian novelist (and my frenemy) Jamie Mason’s entertaining video review. He says I’m full of wisdom, which is…

A Shit Week and My Punching Bag

This was not my favorite week with humans. I’ve been called a whore, a rapist, and a libelist out of sheer sour grapes… all while being blackmailed. And that was just Monday. A couple of years ago, I would have headed for the bar the minute I got done with work. If I could afford…

“Health Goth” Was Stillborn, but Let’s Make It Undead!

I hereby propose to you Hedonia’s Law, which states: To any Internet law there is an infinite number of possible addenda. I came up with this one because I just now discovered the subcultural addendum to Law 34 (“If it exists, there’s porn of it”). Hedonia’s Addendum to law 34 is: Stick any random word…

Do and Enjoy: a Daily Balance

The key to being happy and healthy is to keep your habits consistent day after day, as you will learn in greater detail when my book Disaster Fitness, the Traumatized Child’s Hot Body Guide, comes out in a couple of weeks. If you work out every day with no questions asked—or if you take one…